About Stand Up! Take a break!
Stand Up! provides alarmed reminders to take standing breaks from your desk. Users can set the work time and the break time. What is Stand Up! Stand Up! provides alarmed reminders to take standing breaks from your desk. Us
Stand Up! provides alarmed reminders to take standing breaks from your desk. Users can set the work time and the break time.
What is Stand Up!
Stand Up! provides alarmed reminders to take standing breaks from your desk. Users can set the work time and the break time. We recommend a minimum of one standing break every hour.
Why Stand Up!
The American Medical Association (AMA) agrees that sitting for extended periods of time can be bad for personal health. Their policy recommends organizations offer sitting alternatives, including standing desks.
Excessive sitting impacts our body’s metabolic system, sedentary lifestyles increase the risk of cardiovascular disease. Global studies show, on average, we sit 7.7 hours a day, and some results estimate people sit up to 15 hours a day!
The obvious remedy to sitting disease is standing! Stand Up is the free app that helps you remember to get up at regular intervals: setup your work time and your break time... StandUp does the rest!
If this app is useful for your wellness... vote us!
Oct 19, 2018
Version 3.0
Added the Italian language
Previous Versions
Here you can find the changelog of Stand Up! Take a break! since it was posted on our website on 2016-11-06 13:06:19.
The latest version is 3.0 and it was updated on 2024-04-19 17:11:35. See below the changes in each version.
Stand Up! Take a break! version -
Updated At: 2021-06-24
Stand Up! Take a break! version 3.0
Updated At: 2018-10-19
Changes: Oct 19, 2018 Version 3.0
Added the Italian language
Stand Up! Take a break! version 3.0
Updated At: 1970-01-01
Changes: 19 paź 2018 Version 3.0
Added the Italian language
Stand Up! Take a break! version 3.0
Updated At: 1970-01-01
Changes: 2018年10月19日 Version 3.0
Added the Italian language
Disclaimer
Official App Store Link
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